Event Description:

Inhale the salty sea air and serene coastal views on a guided nature yoga hike along the Connecticut shore this summer. * gentle yoga * guided meditation * active hiking: 1/2 mile roundtrip over gentle slopes, grass, rocks, sand * learn inspirational facts about the flora + wildlife of this park * Conservation theme: Plastic-Free For the Sea + Birds * Yoga mats optional * No yoga or hiking experience necessary. ***** Cost: Free, otherwise pay what is in your budget. To hold your reservation, a $5 refundable deposit for each participant must be sent to paypal.me/NutmegYoga Upon check-in at the yoga hike you will receive your $5 back via PayPal unless you choose to count it towards your class. These are donation-based classes with compensation to the certified instructor and 10% back to Connecticut Audubon. The Connecticut Audubon Society manages 20 wildlife sanctuaries encompassing almost 3,300 acres of open space in Connecticut, and educates over 100,000 children and adults annually. Their work includes sanctuary management, advocacy, environmental education and activities at our centers, scientific studies, and our annual Connecticut State of the Birds report. ********* MORE INFO: Visit Facebook Event Page Nutmeg Yoga CT for other yoga hikes *** Meet up location: In front of the restrooms at main entrance. *** A liability waiver will be provided at the start of the hike. A signed waiver is required for participation. Youth under 18 years of age must have a guardian’s signature to participate. Youth must have a guardian or adult present to participate and comfortable with being in stillness + silence during guided meditation. ***** Registration instructions:1) Click Ticket link 2) Name your class price (suggested $25/class) and 3) Type Note with the following: Harkness and number of people registering (Sample Paypal note entry: Harkness 2 people). Let’s explore more of the great outdoors y’all!

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